{pdf download} When Family Hurts: 30 Days to Finding Healing and Clarity

When Family Hurts: 30 Days to Finding Healing and Clarity by

• When Family Hurts: 30 Days to Finding Healing and Clarity
• Page: 138
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781953300898
• Publisher: Lucid Books

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Overview

"Deciding when to mourn or repair a relationship with family requires a solo journey of introspection and reflection on key experiences such as shame, guilt, and forgiveness. Drumsta's well-paced guide takes readers inward and into their pasts and turns them into writers and creators of their own futures." Brianne Kirkpatrick, MS, LCGC, Founder of Watershed DNA "This is a powerful and important book. Drumsta's vast experience helping others navigate family tragedies has allowed her to craft an accessible and honest guide to dealing with those upheavals. Written with poise, humility, and a deep understanding that everyone's situation is unique, this book will help people give structure and voice to their grief, thereby helping them heal" Sean Hannon Williams, F. Scott Baldwin Research Professor in Law, University of Texas School of Law "Being hurt by our loved ones is further complicated by the pressure society puts on us to blindly forgive them. Wither her years of experience, Rebekah Drumsta has laid out a road map for planning and carrying out a healthy and practical path of healing and forgiveness." Samuel Burke, CNN Anchor & Host of the Suddenly Family Podcast "When Family Hurts is a helpful guide for anyone who is hurting from family relationship issues. This book will help readers explore their feelings, thoughts, and emotions on important and relevant topics, such as distrust, longing, abandonment, guilt, self-doubt, and anger. The book encourages the reader to dig deep into their own feelings to address the hurt they have experienced, so that healing is possible. Drumsta's 30-day approach can help guide readers on a path of healing from hurts caused by family relationships." Dr. Magdalena Battles, Author of 6 Hidden Behaviors That Destroy Families: Strategies for Healthier and More Loving Relationships "This short, accessible, and engaging workbook will be very helpful to those experiencing problems in their familial relationships. The modules help establish issues that may be negatively affecting psychosocial well-being, while giving helpful suggestions and tips for underlying solutions. The modules spur needed mental work and appropriate action, keeping the reader engaged and motivated to change for the better. It is highly recommended." Dr. Rob Whitley, Associate Professor of Psychiatry, McGill University The people you call family constitute the most impactful-and all too often the most painful-relationships in your life. What happens when those cherished relationships become broken? The emotional carnage caused by heartbreak and trauma from lies or abuse, misunderstandings, or lack of acceptance can leave you reeling and unsure what to do next. If you find yourself searching for answers, aching from the sting of being hurt by a loved one, or perplexed because you need something to help ease your suffering. When Family Hurts: 30 Days to Finding Healing and Clarity was designed with you in mind! Through self-propelled exploration, this guide will help you: · unlock heightened awareness about yourself and your situation. · achieve greater clarity about what you need to begin healing. · establish healthy boundaries within yourself and family. Are you ready for the next 30 days to represent your journey to healing and wholeness?

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